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Sport medicine: sport nutrition

Our service is aimed at anyone who plays sport, whether as an amateur or at the professional or semi-professional level.

We approach each case in a fully personalised manner, with the goal of improving and adapting athletes' nutrition to their competition training schedule and to enhance recovery and improve athletic performance, as well as to balance the daily diet.

Adaptation and personalisation by:

  • Age.
  • Type of sport / category.
  • Level of athlete (semi-professional, amateur, professional).
  • Body composition of the athlete (level of fat and muscle mass).
  • The athlete's goals.
  • Depending on the stage of the season: preparation, competition, transition or recovery.
  • Phase of competition (before, during and after).
  • Hours of training.
  • Personal preferences and availability.
Sport nutrition
Sport nutrition

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