Sandra Escolà Casas

I am passionate about helping women through physical exercise, both for personal training purposes, and also to promote healthy habits.

My main clients are women in late-stage pregnancy and post-partum, for whom I run personalised in-person training sessions. I also treat women in other stages of life, such as those going through the menopause or who have issues that affect their pelvic floor.

My areas of interest are treating women during pregnancy and after birth in close collaboration with other healthcare professionals.

Education

• Physical therapist specialising in Pregnancy and Post-partum.
• Masters in Sports Training, Exercise and Health at Ramon Llull University. 
• Physiotherapist at the Ramon Llull University.

Professional activity

• Specialist personal trainer in pregnancy and post-partum at GOALS Personal Training Barcelona: one-to-one training sessions for pregnant and post-partum women, since 2019.
• Information sessions about exercise during pregnancy and post-partum at the maternity support centre “Nadons en Harmonia” in Barcelona, present.
• Physiotherapist, personal trainer and instructor of guided activities at Holmes Place Balmes Barcelona, 2017-2020.
• Physiotherapy service at the Santander Triathlon Series in Valencia, Gijón, Castellón, Madrid, Tarragona and Mallorca – Toni Bové, 2017.